Friday 26 April 2013

Easy Spinach and Potato Curry


Ingredients

• 2 bunches Fresh Spinach, washed and cut
• 2 medium Potatoes, peeled and cut into medium pieces
• 1 medium Onion, sliced
• 1 large Tomato, chopped
• 3 tbsp Groundnut/Sunflower Oil
• 1 tsp Turmeric
• 2 Green Birds-Eye Chillies, finely chopped
• 1 clove Garlic, crushed or grated
• 1 inch piece Fresh Ginger, grated or finely chopped
• 1 level tsp Ground Cumin
• 1 1/2 tsp Ground Coriander
• 1/2 tsp Dried Mint
• 1 tsp Himalayan/Sea Salt

Method

STEP 1: Heat oil in a large heavy-based frying pan.
Fry onions until soft.
STEP 2: Add spinach, potatoes and tomatoes along with
turmeric, chillies, garlic, fresh ginger, ground cumin
ground coriander, dried mint and salt.
Cover and cook on medium heat for approx 30 minutes
or until potatoes are soft and the water has evaporated.

Serve with hot naan bread or chapattis.

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